I’m at a very low point right now. Even though I have a lot to be grateful for, I’m feeling like parts of myself are being chipped away and it’s frightening. I’ve been an emotional wreck all day and am having to fight very hard to keep from rushing to the store to buy something I don’t even just because it’s on sale. I even took an hour and a half drive with no destination in mind just to try and calm down. It didn’t help, but I was mostly ok while I was out driving so I guess there’s that. I feel like I’ve reached my breaking point, and quite possibly my limit.
Like I told my best friend this morning, I’m sick of all the work related emails, which have doubled in the past few months. I’m sick of coming away from both emails and conference calls feeling more scolded than uplifted and encouraged. I was actually upset last night by an email that felt like a personal attack and it’s still bothering me now. I know it shouldn’t, but it read like I was being scolded for doing my fucking job. And this is happening a lot more often lately. Not because I’m doing a bad job, but because I miss one or two tiny little things. I understand they want perfection every time, but no one’s perfect no matter how hard they may try, and I’m a perfectionist so I understand and struggle with that daily.
I’ve been struggling to concentrate all day, all week, possibly all year even…that’s how bad it’s gotten. I’ve been on the verge of an anxiety attack and have even had small bursts of uninhibited crying, like releases of emotion just washing over me to give me some kind of release from all this stress. I’m caught between this vortex of opposing energies, between wanting to do everything and nothing all at once, which will lead to nothing getting done at all. I don’t even know how I’m putting together coherent thoughts right now. The only solace I have right now is my music, my best friend, and being alone.
I’m beyond exhausted. Mentally, physically, emotionally…it doesn’t help that we had relatives over last night who stayed until midnight and I was trying to sleep, having gone to bed at 11:30 to try and calm down after reading that stupid email shortly beforehand. I have such terrible eye strain that I need to alternate between my two pairs of glasses on a daily basis now, and the only way to really rest my eyes is to sleep or do absolutely nothing but stare at the ceiling. I’ve tried doing my other hobbies without my glasses and the only way that works, and it’s not a given every time, is if I haven’t already been wearing them all day for work. And even though my headaches have mostly gone away now, I still feel like I can’t catch a break. I know people say it has to get worse before it can get better, but I feel like my switch is stuck in the “worse” position and it’ll never get better.